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The essence of non-attachment is a relaxation of focus. The goal or outcome of a progressive path of practicing non-attachment is liberation--the transcendence of consciousness and realization of the nature of reality. The practice of non-attachment can take many forms, all of which I intend to share and explore with you. This includes awareness-based practice, self-inquiry, choicelessness, integration-based practice, active softening, and taking refuge.
Each session, Blaise will introduce a new practice, create space for personal practice, work with individuals through their experience, and support learning through discussion.